Egg whites & oatmeal muffins

Ingredients

  • 4 egg whites
  • 1/3 cup old fashion oats
  • Stevia
  • Cinnamon 
  • Hot water 
  • PAM spray

 Cooking Instructions

1. Add hot water to oats. Mix egg whites and stevia in a blender.

2. Mix oats, cinnamon and egg whites in a blender.

3. Fill muffins form up and bake 15-20 min in a oven.

 

 

 


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