I am a certified personal trainer with more than 8 years experience and have helped numerous clients – both men and women – transform their physiques and improve their lives. Whether it’s getting ready for your next competition, losing weight or gaining muscle, train with me online or in person and get in the best shape of your life!

Онлайн программа питания и тренировок

 

ОНЛАЙН ТРЕНИНГ “ТЕЛО НА ПРОКАЧКУ С САШЕЙ БРАУН”

 

One-on-one Personal Training

If you live in Los Angeles, CA ( Santa Monica, Hollywood, Studio City locations) and are interested in one-one- one personal training this will meet your every need. Hands-on personal instruction and exercise demonstrations make this the easiest and quickest way to get in shape for all levels, from beginner to advanced.

In-Gym Training Locations:

  • Studio City Fitness Gym, Studio City
  • Easton Gym, Santa Monica
  • Easton Gym, Beverly Hills

Outdoor Training Locations:

  • Hiking, Runyon Canyon
  • Venice beach
  • Balboa park

In-Home Training

The convenience of working out in your own home without the hassle of going to the gym – but do not think the workouts will be any less intense! Additional cost for travel time.

Online Nutrition and Training Coaching Program

Онлайн программа питания и тренировок 

Regardless of where you live I can help you with your goals! With Skype, I work with people from around the world: Russia, Ukraine, Mexico, Brazil, Italy… Personalized training and nutrition programs with week-by-week adjustments will make you feel as if I’m right there with you.

Bridal Program

Getting married? Your special day is fast approaching – look your best and feel better with a custom nutrition and training program tailored to your unique needs: losing those last few pounds or counteracting pre-wedding stress. Programs available for the bride and the bridal party as a small group workout.

Red Carpet Ready Program

Special event in couple weeks? Nutrition and training program will be designed special for you to look the best!

Photoshoot Ready Program

Getting ready for a photoshoot? Not sure how to lean down? What to wear? How to pose? This program includes custom designed nutrition and workout plans, posing workshop and photoshoot tips from internationally recognized fitness model Sasha Brown.

12 weeks Figure Coaching Program

Want to try to compete in Figure competition? Not sure where to start and where to go? Training, nutrition and motivational advice and much more! I’ll help you with suit selection, posing, plus give advice on tanning application and hair and makeup.

Figure Coaching 

Figure Posing Workshop. Knowing how to pose properly can make the difference between leaving a winner or leaving disappointed. Posing sessions can be done one on one at Studio City Fitness or at your home.


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